surviving down days
The new Ascent Magazine is out. Look for it at your local gear or coffee shop in the western states. This is the final issue of the season and with expeditions and spring trips on the way I put together…
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The new Ascent Magazine is out. Look for it at your local gear or coffee shop in the western states. This is the final issue of the season and with expeditions and spring trips on the way I put together…
Warning: the following is a shameless plug for my beautiful and intelligent friend, lover, and Yogi. My yoga history dips up and down over the past 15 years like many rounds of sun salutations. It’s one of those things that…
Peru was a wash, literally. It rained most of the time and kept us from skiing the mountains we barely even had a chance to see. It was a difficult time both mentally and physically, but it was an eye…
This has been my longest drought since I started blogging and IĀ apologizeĀ for not checking in. I like journaling out loud, but it’s been a challenging season and I haven’t felt like writing about it until now. A slow starting winter…
The past year or so I’ve been getting focused on ‘fitness’. For the summer this includes strength training at the gym, HIIT, trail running, mtn biking and yoga. With the hot temps I’ve mostly been in the gym and doing…